Cleaning Up Your Mental Mess

Dr. Caroline Leaf SKU: 9781540900401
ITPE
Cleaning Up Your Mental Mess

Cleaning Up Your Mental Mess

Dr. Caroline Leaf SKU: 9781540900401
ITPE
Regular price CHF 14.00 Sale price CHF 12.00 Save 14%
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  • Release Date: 13 April 2021
  • Free UK Delivery over £10
  • 3 in stock, ready to ship
  • Inventory on the way
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Toxic thoughts, depression, anxiety - our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we shouldn't settle into this mental mess as if it's a new normal.

There's hope and help available to us - and the road to healthier thoughts and peak happiness may actually be shorter than you think.

Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf's latest book provides a scientifically proven five-step plan, the Neurocycle, to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.

In just sixty-three days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Delivery to the UK is FREE if you spend over £10.

See below for more information or go through the checkout process for more options.

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Standard Delivery (2nd Class post) under £10 = £2.75
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1st Class UK Delivery - Order Value between £20.00 - £49.99 = £6.00
1st Class UK Recorded Delivery = £7.99
Special UK Delivery: £8.99
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European Shipping Rate 1: £0.00 - £20.00 = £7
European Shipping Rate 2: £20.01 - £40.00 = £9
European Shipping Rate 3: £40.01 - £60.00 = £12
European Shipping Rate 4: £60.01+ = £20
Outside Europe Delivery - Order Value between £0.00 - £10.00 = £12
Outside Europe Delivery - Order Value between £10.01 - £50.00 = £20
Outside Europe Delivery - Order Value between £50.01+ = £35.00

Australia & New Zealand:
Order Value between £0.00 - £10.00 = £19
Order Value between £10.01 - £20.00 = £29
Order Value between £20.01 - £30.00 = £39
Order Value between £30.01 - £40.00 = £49
Order Value between £40.01 - £50.00 = £59
Orders over £50 not accepted online currently. Contact us for accurate postage costs.

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